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Loving and Letting Go

Loving means allowing it all to be exactly as it is. Loving because they’re with someone else – not in spite of it. Loving their love. Loving yourself for wanting what you want. Loving yourself enough to stop beating yourself… Read More

Shoulding

Thinking that things should be other than what they are is opposing reality. It’s a war with reality. It’s arguing with reality, as Byron Katie says. To think things should be a certain way feels terrible. It feels terrible because… Read More

Questions for Inquiry

One of the most important things about creating an intentional life is to question your thoughts. Without questioning your thoughts, you run the risk of continuing to create a life based on default programming – thoughts you don’t even recognize are… Read More